This event is in the "Seniors" group.
Please note you are looking at an event that has already happened.
Library Branch:
Hammond Public Library
Room:
Community Room
Age Group:
Seniors
Program Type:
Health & Wellness
Event Details:
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.
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