This event is in the "Adults" group
This event is in the "Seniors" group

Get Fit HPL: Seated Yoga!

10:00am–11:30am
Adults, Seniors
Health & Wellness
Open
Registration Required
Library Branch: Hammond Public Library
Room: Community Room
Age Group: Adults, Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

Have you always wanted to try yoga but you're not sure you'll be able to get up off the floor?  Try seated yoga!  Instead of using a mat and lying on the ground, we'll stretch and tone our bodies while we sit in chairs.

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