Program Type:
Health & Wellness- Registration is required for this event.
- Registration will close on April 1, 2026 @ 10:00am.
Program Description
Event Details
Have you always wanted to try yoga but you're not sure you'll be able to get up off the floor? Try seated yoga! Instead of using a mat and lying on the ground, we'll stretch and tone our bodies while we sit in chairs. We'll even try some standing poses, using the chair for balance and support. Wear comfortable clothes and bring some water as we explore the ancient practice of Yoga.
Registration not required but appreciated.
Disclaimer(s)
Photography/Videography Disclaimer
The Hammond Public Library may photograph or video record programs and events. By attending programs and events at the Hammond Public Library you understand that you may appear in pictures or videos the Hammond Public Library posts online or in promotional materials.